Episode 11

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Published on:

2nd Sep 2020

3 Things to do when you’ve lost your mojo

How are you at the moment? Because I don’t know about you but I’ve been feeling pretty exhausted lately like my get up and go got up and went. 

The long term effects of the coronavirus pandemic are hitting us all and personally I’ve felt low, burnt out and frankly exhausted.

It feels like I’ve lost my mojo. How about you?

At times like these, doubts and insecurities can creep in and whisper lies in your ears:

  • I can’t do this
  • I’m not good enough
  • It’ll never work
  • No one can afford to have counselling now

I’ve been through enough mojo malfunctions to know that it’s a truly horrible place to be. But I want to reassure you that it’s not permanent and in this episode I share 3 things that will help you - including a free workbook:

In this episode, we look at:

  • How you might be feeling stressed, anxious or exhausted - or all 3
  • 3 simple ways to help
  • Going back to basics
  • Going on a work diet 
  • Pressing the pause button
  • Simple ideas to give yourself a boost

I have a free workbook to help you get started HERE

And finally

You are in control of what you bring into your life, so I finish with some tips on simple changes you can make to boost your mood.

Now is a difficult time so press the pause button if you need to. But don’t stop. You’ve worked too hard, come too far. 

And if you need some help trimming off the fat and just concentrating on what’s important, this is exactly what the Grow Your Private Practice Club is all about, along with time management tricks too and a friendly, supporting community of peers. 

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About the Podcast

The Grow Your Private Practice Show
Helping Counsellors and Therapists Get Found By More Clients More Easily
I’m Jane Travis and I’m an ex counsellor that now works with other therapists to grow their private practice, hence the name of the show.

I’m the author of the Grow Your Private Practice book and also run the Grow Your Private Practice membership, where counsellors can get together and learn all about marketing, with a special love of all things blogging.

Okay, that’s the official stuffy 'about me' bit out of the way, because honestly, it’s so much more than that.

The truth is, the thing that really drives me, is helping counsellors - counsellors like you - to get more freedom and choice into your life so can work when you want to, how you want to and with the issues that you’re passionate about.

And importantly, to get paid properly to do so.

Because you have the freedom and choice to run a thriving private practice whilst also creating a fulfilling life for both yourself and your family.

If you want that too, please click subscribe. I hope you enjoy listening.

About your host

Profile picture for Jane Travis

Jane Travis

Hi, I’m Jane. I’m a former counsellor who now helps other counsellors and psychotherapists to grow their private practice, hence the name of the show.

I’m the author of the Grow Your Private Practice book, and I run the Grow Your Private Practice membership, where therapists come together to learn all about marketing in a way that feels doable, ethical, and actually kind of fun.

Okay, so that’s the official, slightly stuffy “about me” bit.

But the truth is - it’s about so much more than that.

What really drives me is helping people like you create more freedom and choice in your life. So you can work the hours you want, in the way that suits you, with the clients and issues you’re passionate about. And most importantly? Get paid properly to do it.

Because you CAN build a practice that supports you - not just emotionally, but financially too.

I hope you enjoy listening.