Episode 81

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Published on:

5th Jan 2022

The reality of consistency, with Sarah Dosanjh

We all know consistency is important, but what does that look like in practice? Because it may not be quite what you expect. 

So today the fabulous Sarah Dosanjh had kindly agreed to join me for a conversation about the reality of consistency.


  • What is the gold standard?
  • What is the worst-case scenario?
  • What part does perfectionism play? 
  • What is the reality of consistency?
  • What’s right for YOU?


We also share lots of tips for you to help work out what's best for you. 


About Sarah


Sarah Dosanjh is a counsellor and psychotherapist and author of the book I Can't Stop Eating. She is passionate about helping those struggling with binge eating/body image to find peace and freedom around food.


She runs CPD events for therapists who want to learn about working with binge eating as well as offering training and a free support community for therapists who want to set up groups in private practice.

Links to follow: 

Episode 24: Managing your diary with time blocking

Episode 26: The truth about consistency (it might not be what you think!)

Episode 37: How having a niche diversified my business, with Sarah Dosanjh

Episode 38: How to stop comparing yourself to other therapists

Episode 47: How to stay productive, even on low energy days

Episode 56: How to achieve more in less time

Episode 63: Personal Disclosure in Marketing: What Therapists Need To Know (Part 1)

Episode 64: Personal disclosure in marketing: what therapists need to know (part 2)


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About the Podcast

The Grow Your Private Practice Show
Helping Counsellors and Therapists Get Found By More Clients More Easily
I’m Jane Travis and I’m an ex counsellor that now works with other therapists to grow their private practice, hence the name of the show.

I’m the author of the Grow Your Private Practice book and also run the Grow Your Private Practice membership, where counsellors can get together and learn all about marketing, with a special love of all things blogging.

Okay, that’s the official stuffy 'about me' bit out of the way, because honestly, it’s so much more than that.

The truth is, the thing that really drives me, is helping counsellors - counsellors like you - to get more freedom and choice into your life so can work when you want to, how you want to and with the issues that you’re passionate about.

And importantly, to get paid properly to do so.

Because you have the freedom and choice to run a thriving private practice whilst also creating a fulfilling life for both yourself and your family.

If you want that too, please click subscribe. I hope you enjoy listening.

About your host

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Jane Travis

Hi, I’m Jane. I’m a former counsellor who now helps other counsellors and psychotherapists to grow their private practice, hence the name of the show.

I’m the author of the Grow Your Private Practice book, and I run the Grow Your Private Practice membership, where therapists come together to learn all about marketing in a way that feels doable, ethical, and actually kind of fun.

Okay, so that’s the official, slightly stuffy “about me” bit.

But the truth is - it’s about so much more than that.

What really drives me is helping people like you create more freedom and choice in your life. So you can work the hours you want, in the way that suits you, with the clients and issues you’re passionate about. And most importantly? Get paid properly to do it.

Because you CAN build a practice that supports you - not just emotionally, but financially too.

I hope you enjoy listening.